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Fun with the Food Pyramid

by Bridget Kowal

Grade Level: 6-8
Content Areas: Health
Students test their knowledge of the 5 food groups by designing a graphic organizer and by doing a one-day food diary / rating.

Downloads

Lesson Goals

    • Students will be able to identify the five food groups, number of recommended servings for each group, and food examples for each of the five food groups.
    • Students will gain a better understanding of their own eating habits through self-monitoring and self-evaluation.

Other Materials

  • Microsoft PowerPoint
    Procedures
    1. Display Food Pyramid PowerPoint slide show. (slides 1-2)
    2. Discuss food groups, recommended servings, and upcoming change in the shape of the current Food Guide Pyramid (slides 3-5)
    3. Beam Inspiration and Food Pyramid to students.
    4. Have students work with a partner to create a graphic organizer that will include all 5 food groups, number of servings recommended for each group, and food examples for each group. (slide 6)
    5. Upon completion, students will share their graphic organizer with the class using a projector.
    6. Show sample one-day menu. Student will open Food Pyramid and as a class, will enter the information based on the sample one-day menu. (slide 7)
    7. Have students open Memo Pad and list all of the foods, drinks, and snacks they have had so far today. Their assignment is to complete this list in Memo Pad listing any other foods, drinks, and snacks they have for the rest of the day.
      (slide 8)
    8. Have students enter their information into Food Pyramid based on their list from their Memo Pad. (slide 9) Students may continue this beyond the one-day food diary log to get a more complete picture of their eating habits.
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